Military, Firefighter, Law Enforcement – WODStar

Workouts
Nutrition
Stress Management
Account
Log Out

MILITARY, FIREFIGHTER, LAW ENFORCEMENT PROGRAM

Program Description

Description: This program was written for those in the military, law enforcement, firefighters and first responders to train in strength, cardio and endurance. employing running, swimming and CrossFit-style workouts to not only whip you into shape, but also challenge your mental toughness. We recommend it for people at an intermediate level and above.

Designation: Individual Program

Skill Levels: Intermediate, Advanced

Equipment: CrossFit

You Will Get:

5 workouts per week that take from 60 - 90 minutes
Video Demonstrations of the Movements
Post Workout Stretches to Maximize Recovery
Weekly Stress Management Exercises
Performance Nutrition Plan
General physical conditioning work
Accessory core building
Performance Nutrition Plan
General Physical Conditioning Work
Accessory Core Building

Military, Law Enforcement, Firefighter 120623

This is a member's only page and requires registering on the site or purchasing on the program. You can register by Clicking Here.

You can log in below if you are a member.

[jfb_facebook_btn] or login below

Username

Password

*

Remember Me

Forgot Password

Military, Law Enforcement, Firefighter 120523

This is a member's only page and requires registering on the site or purchasing on the program. You can register by Clicking Here.

You can log in below if you are a member.

[jfb_facebook_btn] or login below

Username

Password

*

Remember Me

Forgot Password

Military, Law Enforcement, Firefighter 120423

This is a member's only page and requires registering on the site or purchasing on the program. You can register by Clicking Here.

You can log in below if you are a member.

[jfb_facebook_btn] or login below

Username

Password

*

Remember Me

Forgot Password

Military, Law Enforcement, Firefighter 120323

This is a member's only page and requires registering on the site or purchasing on the program. You can register by Clicking Here.

You can log in below if you are a member.

[jfb_facebook_btn] or login below

Username

Password

*

Remember Me

Forgot Password

Military, Law Enforcement, Firefighter 120223

This is a member's only page and requires registering on the site or purchasing on the program. You can register by Clicking Here.

You can log in below if you are a member.

[jfb_facebook_btn] or login below

Username

Password

*

Remember Me

Forgot Password

Military, Law Enforcement, Firefighter 120123

This is a member's only page and requires registering on the site or purchasing on the program. You can register by Clicking Here.

You can log in below if you are a member.

[jfb_facebook_btn] or login below

Username

Password

*

Remember Me

Forgot Password

Military, Law Enforcement, Firefighter 113023

This is a member's only page and requires registering on the site or purchasing on the program. You can register by Clicking Here.

You can log in below if you are a member.

[jfb_facebook_btn] or login below

Username

Password

*

Remember Me

Forgot Password

Military, Law Enforcement, Firefighter 112923

This is a member's only page and requires registering on the site or purchasing on the program. You can register by Clicking Here.

You can log in below if you are a member.

[jfb_facebook_btn] or login below

Username

Password

*

Remember Me

Forgot Password

Military, Law Enforcement, Firefighter 112823

This is a member's only page and requires registering on the site or purchasing on the program. You can register by Clicking Here.

You can log in below if you are a member.

[jfb_facebook_btn] or login below

Username

Password

*

Remember Me

Forgot Password

Military, Law Enforcement, Firefighter 112723

This is a member's only page and requires registering on the site or purchasing on the program. You can register by Clicking Here.

You can log in below if you are a member.

[jfb_facebook_btn] or login below

Username

Password

*

Remember Me

Forgot Password