David Celmins

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So far David Celmins has created 2291 blog entries.

VEGGIE STIR FRY

By |2020-01-20T17:51:10+00:00January 19th, 2020|Recipes|

VEGGIE STIR FRY Serves 2 Time to prep: 5 minutes Time to cook: 10 minutes 2 tablespoons avocado oil 1 pound broccoli, bagged for convenience 1 tablespoon chopped organic garlic 1 teaspoon garlic powder 1/4 cup raw organic cashews Bragg Liquid Aminos (see note) DIRECTIONS Heat the avocado oil in a medium skillet over medium-high [...]

Grocery List

By |2020-01-19T15:33:09+00:00January 19th, 2020|Grocery|

Do you like to get your grocery shopping done over the weekend?On Sundays you will receive your meal plan for the week, but we want to give you a head start so you can get your shopping done over the weekend. Every Friday you can expect to see your grocery list right here in [...]

Meal Prep

By |2020-01-19T15:23:13+00:00January 19th, 2020|Meal Prep|

Do your best to get close to the plan or find alternative at a restaurant. CLICK HERE TO DOWNLOAD THE RECIPES FOR THIS WEEK! Last Sunday's Meal Breakfast: Protein pancakes or Superfood smoothie Lunch: Chipotle Beef bowl Dinner: Chicken and vegetable pan meal Snack: Vegetables and hummus or peanut butter [...]

Meal Prep 32

By |2020-01-10T23:05:49+00:00January 12th, 2020|Meal Prep|

Do your best to get close to the plan or find alternative at a restaurant. Last Sunday's Meal Breakfast: Protein pancakes or Superfood smoothie Lunch: Chipotle Beef bowl Dinner: Chicken and vegetable pan meal Snack: Vegetables and hummus or peanut butter Monday Breakfast: Omelet or Super [...]

Grocery List 32

By |2020-01-10T22:36:40+00:00January 10th, 2020|Grocery|

Do you like to get your grocery shopping done over the weekend?On Sundays you will receive your meal plan for the week, but we want to give you a head start so you can get your shopping done over the weekend. Every Friday you can expect to see your grocery list right here in [...]

Wodstar Individual Subscription

By |2020-02-10T16:10:32+00:00January 2nd, 2020|Programming|

Reach Your Fitness Goals One Pound at a Time®Save 50% when you sign up for 3, 6, or 12 month subscriptions!​Get full access to our entire library of fitness programs for any goal and any fitness level.Each program features a Workout of the Day (“WOD”), where you get a different and unique workout. Choose from [...]

Meal Prep 31

By |2019-12-29T17:22:41+00:00December 29th, 2019|Meal Prep|

Do your best to get close to the plan or find alternative at a restaurant. Last Sunday's Meal Breakfast: Protein pancakes or Superfood smoothie Lunch: chicken/salmon salad with grilled veggies Dinner: Chicken and vegetable pan meal Snack: Vegetables and hummus or peanut butter Monday Breakfast: Omelet or [...]

Grocery List

By |2019-12-29T17:19:56+00:00December 29th, 2019|Grocery|

Do you like to get your grocery shopping done over the weekend?On Sundays you will receive your meal plan for the week, but we want to give you a head start so you can get your shopping done over the weekend. Every Friday you can expect to see your grocery list right here in [...]

Meal Prep 30

By |2019-12-21T15:43:21+00:00December 22nd, 2019|Meal Prep|

Sunday Breakfast: Eggs with sweet potato toast Lunch: Chicken + Vegetable rice + spinach salad + avocado Vegetarian option: Coconut lime Curry Chickpea Stir-Fry Dinner: Broccoli and brussels with Cashews with chicken Snack: Coconut Banana Chia Pudding Monday Breakfast: Eggs with sweet potato toast Lunch: Chicken + Vegetable [...]

Grocery List 30

By |2019-12-21T15:42:38+00:00December 21st, 2019|Grocery|

Do you like to get your grocery shopping done over the weekend?On Sundays you will receive your meal plan for the week, but we want to give you a head start so you can get your shopping done over the weekend. Every Friday you can expect to see your grocery list right here in [...]

Meal Prep 29

By |2019-12-14T22:43:15+00:00December 15th, 2019|Meal Prep|

Last Sunday's Meal Prep Breakfast: Protein pancakes or Superfood smoothie Lunch: Taco salad Dinner: Chicken and vegetable pan meal Snack: Protein pancakes or waffles Monday Breakfast: Eggs or omelet Lunch: Coconut lime Curry Chickpea Stir-Fry Dinner: Broccoli and brussels with Cashews with chicken Snack: Low sugar ice cream [...]

Grocery List 29

By |2019-12-14T22:46:49+00:00December 14th, 2019|Grocery|

Do you like to get your grocery shopping done over the weekend?On Sundays you will receive your meal plan for the week, but we want to give you a head start so you can get your shopping done over the weekend. Every Friday you can expect to see your grocery list right here in [...]

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