Start embracing the 'half-full' instead of 'half-empty' philosophy and you will start feeling different and realize a positive state of mind.
Part II of Jacob Miskimens' motivational series on overcoming depression with CrossFit.
Nowadays there seems to be a million life coaches, motivational IG accounts, success experts, and self pronounced mentors out there all willing to provide you with the key to your problems. Why should you pay attention to me? Let me start with my history to show you why.