Grocery List 50

By |2020-06-07T16:09:44+00:00June 7th, 2020|Grocery|

Grocery List for the Week of May June 8, 2020 Protein 2 lbs Chicken breasts 12 Eggs + 6 hard boiled eggs (easy prep) 1lb Lean Beef, Bison (grass-fed) 1lb Ground turkey (or chicken) 2 cans of Wild Salmon or mackerel Yogurt (sugar-free) *Frozen fish patties (salmon or Pollack) for salads or tacos *These cook [...]

Grocery List 49

By |2020-05-30T23:33:42+00:00May 30th, 2020|Grocery|

Grocery List for the Week of May June 1, 2020 Protein 2 lbs Chicken breasts 12 Eggs + 6 hard boiled eggs (easy prep) 1lb Lean Beef, Bison (grass-fed) 1lb Ground turkey (or chicken) 2 cans of Wild Salmon or mackerel Yogurt (sugar-free) *Frozen fish patties (salmon or Pollack) for salads or tacos *These cook [...]

Grocery List 48

By |2020-05-23T16:24:41+00:00May 23rd, 2020|Grocery|

Grocery List for the Week of May 25, 2020 Protein 2 lbs Chicken breasts 12 Eggs + 6 hard boiled eggs (easy prep) 1lb Lean Beef, Bison (grass-fed) 1lb Ground turkey (or chicken) 2 cans of Wild Salmon or mackerel Yogurt (sugar-free) *Frozen fish patties (salmon or Pollack) for salads or tacos *These cook quick [...]

Grocery List 47

By |2020-05-21T15:16:56+00:00May 16th, 2020|Grocery|

Grocery List for the Week of May 18, 2020 Protein 2 lbs Chicken breasts 12 Eggs + 6 hard boiled eggs (easy prep) 1lb Lean Beef, Bison (grass-fed) 1lb Ground turkey (or chicken) 2 cans of Wild Salmon or mackerel 4 Salmon filets *Frozen fish patties (salmon or Pollack) for salads or tacos. *These cook [...]

Grocery List 46

By |2020-05-09T15:06:50+00:00May 9th, 2020|Grocery|

Grocery List for the Week of May 11, 2020 Protein 2 lbs Chicken breasts 12 Eggs + 6 hard boiled eggs (easy prep) 2lb Lean Beef, Bison (grass-fed), 3 cans of Wild Salmon or mackerel 4 Salmon filets*Frozen fish patties (salmon or Pollack) for salads or tacos*These cook quick and are great to add to [...]

Grocery List 45

By |2020-05-03T00:44:19+00:00May 3rd, 2020|Grocery|

Grocery List for the Week of May 4, 2020 Protein 2 lbs Chicken breasts 12 Eggs + 6 hard boiled eggs (easy prep) 2lb Lean Beef, Bison (grass-fed), 3 cans of Wild Salmon or mackerel 4 Salmon filets*Frozen fish patties (salmon or Pollack) for salads or tacos*These cook quick and are great to add to [...]

Grocery List 44

By |2020-04-25T19:51:45+00:00April 25th, 2020|Grocery|

Grocery List for the Week of April 27, 2020 Protein 2 lbs Chicken breasts 12 Eggs + 6 hard boiled eggs (easy prep) 2lb Lean Beef, Bison (grass-fed), 3 cans of Wild Salmon or mackerel 4 Salmon filets Short Notice Meal Saver: Pick up rotisserie chicken for 3-6 servings. Vegetables Imagine what your favorite salad [...]

Grocery List 43

By |2020-04-20T15:18:05+00:00April 20th, 2020|Grocery|

Grocery List for the Week of April 20, 2020 Protein 2 lbs Chicken thighs (more flavor) try boneless 12 Eggs + 6 hard boiled eggs (easy prep) 1lb Lean Beef, Bison (grass-fed) 1lb Ground turkey (or chicken) 2 cans of Wild Salmon or mackerel *Frozen fish patties (salmon or Pollack) for salads or tacos *These [...]

Grocery List 42

By |2020-04-11T22:20:23+00:00April 11th, 2020|Grocery|

Grocery List for the Week of April 13, 2020 Protein 2 lbs Chicken thighs (more flavor) try boneless 12 Eggs + 6 hard boiled eggs (easy prep) 1lb Lean Beef, Bison (grass-fed) 1lb Ground turkey (or chicken) 2 cans of Wild Salmon or mackerel *Frozen fish patties (salmon or Pollack) for salads or tacos *These [...]

Grocery List 41

By |2020-04-05T19:55:00+00:00April 5th, 2020|Grocery|

Grocery List for the Week of April 5, 2020 Protein 2 lbs Chicken thighs (more flavor) try boneless 12 Eggs + 6 hard boiled eggs (easy prep) 1lb Lean Beef, Bison (grass-fed) 1lb Ground turkey (or chicken) 2 cans of Wild Salmon or mackerel *Frozen fish patties (salmon or Pollack) for salads or tacos *These [...]

Grocery List 40

By |2020-03-28T17:34:05+00:00March 28th, 2020|Grocery|

Grocery List for the Week of March 30, 2020 Protein 2 lbs Chicken thighs (more flavor) try boneless 12 Eggs + 6 hard boiled eggs (easy prep) 1lb Lean Beef, Bison (grass-fed) 1lb Ground turkey (or chicken) 2 cans of Wild Salmon or mackerel *Frozen fish patties (salmon or Pollack) for salads or tacos *These [...]

Grocery List 39

By |2020-03-21T18:13:56+00:00March 21st, 2020|Grocery|

Grocery List for the Week of March 23, 2020 Protein 2 lbs Chicken thighs (more flavor) try boneless 12 Eggs + 6 hard boiled eggs (easy prep) 1lb Lean Beef, Bison (grass-fed) 1lb Ground turkey (or chicken) 2 cans of Wild Salmon or mackerel *Frozen fish patties (salmon or Pollack) for salads or tacos *These [...]

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