Wodstar Recipes

By |2019-07-14T19:04:59+00:00July 14th, 2019|Recipes|

WODSTAR RECIPESLook up recipes online for inspiration that can be swapped outGood searches are “whole 30” recipesYou can type a meal that you like and type paleo or whole 30 version for something that is upgraded.  Don’t let ingredients intimidate you. You can swap out most oils, vegetables and proteins.This Program is Perfect For:Our kettlebell [...]

SMOOTHIE: CHOCO FEEL GOOD

By |2019-01-20T18:57:21+00:00January 20th, 2019|Recipes|

A chocolaty delight with delicious flavor coming from foods that promote serotonin and the feel good vibes for your taste buds and mind. ¼ Cup Cashews 2 Tbsp Cacao Powder or Nibs 1 Tbsp Ccoconut butter 2 Tbsp Hemp 1 Squirt Chocolate Stevia 1 squirt Vanilla or caramel liquid stevia Directions: BLEND into puree [...]

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