Pogo Jump How to do a pogo jump to build the power and strength in your legs. Set Up for a Pogo Jump Start with your feet together Points of Performance for the Pogo Jump Jump from toes Keep you knees slightly bent Short arm pumps Jump as fast as possible By David Celmins|2018-10-17T06:13:08+00:00May 3rd, 2017|Movements|0 Comments Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInTumblrPinterestVkEmail About the Author: David Celmins Related Posts Two Feet In and Two Feet Out Ladder Drill Gallery Two Feet In and Two Feet Out Ladder Drill One Foot In and One Foot Out Ladder Drill Gallery One Foot In and One Foot Out Ladder Drill Icky Shuffle Ladder Drill Gallery Icky Shuffle Ladder Drill Side Shuffle Ladder Drill Gallery Side Shuffle Ladder Drill Wall Sit Exercise Gallery Wall Sit Exercise Leave A Comment Cancel replyComment
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