Air Squats by Josh Bridges
This video from the Wodstar movement library demonstrates how to do perfect Air Squats to maximize your performance in a CrossFit WOD.
Back Squat by Josh Bridges
This video from the Wodstar movement library demonstrates how to do the perfect Back Squat to maximize your performance in a CrossFit WOD.
Back Squat
This video from the Wodstar movement library demonstrates how to do the perfect Back Squat to maximize your performance in a CrossFit WOD.
