WodStar 050517 Strength: Sumo Deadlift x 5 sets WOD: For Time: 1200m run 21 Back Squat 225/155# 800m Run 15 Front Squat 400m run 9 OHS AMRAP: 10 Min AMRAP 30 Cal Row 20 TTB 10 alt DB Snatch 100/70# By Lonny Bollinger|2017-11-01T18:22:45+00:00May 4th, 2017|Uncategorized|0 Comments Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInTumblrPinterestVkEmail About the Author: Lonny Bollinger Related Posts Fusion Builder View Thrive View Embed Test Lean 041220 Lean 041120 Leave A Comment Cancel replyComment
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