WOD:
Running Clock:
12-18-15-12-9-6-3
- Assualt Bike Cal
- Wallballs 30/20#
**at 15 min mark
21-18-15-12-9-6-3
- Row Cal
- DB Thrusters 50/35lb each hand
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Running Clock:
12-18-15-12-9-6-3
**at 15 min mark
21-18-15-12-9-6-3
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