Strength:

 
1) EMOM for 8:00, 2 jerks @ 85% of 1 RM
2) Close grip bench press: 4 x 3
Wod 1:
EMOM
 
“Death by strict handstand push-ups”
Straight into “Death by wallballs (20/14#)
Strength 2:
 
Max rep toe to bar 
Rest as needed
x 3