One year ago tomorrow marks that tragic passing of Samantha Allyn Silverman (SAS). Sam was a fierce and energetic competitor, who brought an infectious passion to CrossFit. She was well known and loved in the CrossFit community and if you ever saw an event where she competed, you remembered it.

We were fortunate to cross paths with Sam, when she was cast in one of our original movement shoots and she quickly became a favorite with the energy, enthusiasm and confidence she brought with her. We will always remember SAS.


Complete for time:

  • 1 Mile Run
  • 24 Snatches (185#/125#)
  • 20 Clean & Jerks(225#/155#)
  • 15 Muscle-Ups