WodStar 042617Strength: Back Squat 5×4-5 Reps (4 Sec Eccentric)WOD: 3 Rounds100ft weighted Carry (FW/yolk/sandbag) Heavy100 Ft BB OH walking lunge(HEAVY) By Lonny Bollinger|2017-11-01T18:22:46+00:00April 25th, 2017|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInTumblrPinterestVkEmail About the Author: Lonny Bollinger Related Posts Fusion Builder View Thrive View Embed Test Lean 041220 Lean 041120 Leave A Comment Cancel replyComment
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