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WODSTAR AFFILIATE PROGRAM
Program Description
Description: The Wodstar Affiliate Program is six day a week program written for CrossFit Affiliates to use as their daily WOD.
Skill Levels: Beginner, Intermediate, Advanced
Equipment: CrossFit Gym
You Will Get: In this exercise program, you will get a General Physical Preparedness Program that includes:
6 WODs (Workout of the Day) for Monday through Saturday with the following format:
- Warm up
- Strength component
- Skill component
- Workout
- Post workout stretching videos to maximize recovery
- Coaches' Notes
- Programmed one off day
This is a member's only page and requires registering on the site or purchasing on the program. You can register by Clicking Here.
This is a member's only page and requires registering on the site or purchasing on the program. You can register by Clicking Here.
This is a member's only page and requires registering on the site or purchasing on the program. You can register by Clicking Here.
This is a member's only page and requires registering on the site or purchasing on the program. You can register by Clicking Here.
This is a member's only page and requires registering on the site or purchasing on the program. You can register by Clicking Here.
This is a member's only page and requires registering on the site or purchasing on the program. You can register by Clicking Here.
This is a member's only page and requires registering on the site or purchasing on the program. You can register by Clicking Here.
This is a member's only page and requires registering on the site or purchasing on the program. You can register by Clicking Here.
This is a member's only page and requires registering on the site or purchasing on the program. You can register by Clicking Here.
This is a member's only page and requires registering on the site or purchasing on the program. You can register by Clicking Here.
