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WODSTAR AFFILIATE PROGRAM
Description: The Wodstar Affiliate Program is six day a week program written for CrossFit Affiliates to use as their daily WOD.
Skill Levels: Beginner, Intermediate, Advanced
Equipment: CrossFit Gym
You Will Get: In this exercise program, you will get a General Physical Preparedness Program that includes:
6 WODs (Workout of the Day) for Monday through Saturday with the following format: