WodStar 041519


Rack pulls, bar starts below knee, 8×3


5 Sets at high effort

30 Double unders 
20 Handstand Push up 
Rest 2 min


Every 3 Min x 5
10 Cal Ski
Rope Climbs

By |2019-04-11T20:23:42+00:00April 15th, 2019|Wodstar Daily|0 Comments

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