Description: If you are an athlete and are looking to rise to the peak of your sport, then you need an elite program that pushes you up to and beyond your limits. This program is for a person or place that is looking for a "Competitor's" class to train at the same levels of Elite Athletes
Designation: Individual Program; Group Program
Skill Levels: Advanced
Equipment: CrossFit Gym
You Will Get:
Five, 60-minute Workouts per week.
Video demonstrations of movements
Post workout stretching videos to maximize recovery