Ingredients:

• 1 cup coconut milk unsweetened
• 2 tbsp avocado (optional)
• 1 cup blueberries
• 1 scoop vanilla pea protein
• 1-2 stalks of celery
• 1 squirt vanilla stevia
• Dash of cinnamon
• 1 tbsp of greens powder (optional)
• ½ Cup ice

Other additions frequently:

• 2 tbsp Hemp hearts (fiber, protein, healthy fat)
• 2 tbsp Pumpkin seeds (protein, zinc, magnesium)
• Small handful carrots – baby carrots are great for convenience (beta carotene, fiber, vitamin a)

Directions: Mix all ingredients into thick puree

The celery provides you with natural minerals and micronutrients, think of it like mineral water, carrots add nutrients with natural sweetness and fiber, avocado adds antioxidants, fiber, consistency, and improves absorption of nutrients. The cinnamon, vanilla and protein all play a role in balancing the flavor. The greens powder helps with alkalinity, detoxification and energy.