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\ wäd-stär \ - noun, one who performs the Work Out of the Day (WOD) with star quality and maximum effort.
Whether you are a gym owner looking for help with your programming or an individual looking to get fit, every program our coaches write offer members a unique Workout of the Day (WOD). Not only does this break up the monotony of traditional workouts, but also leads to maximized results. WODstar also partners with gyms all over the county and some of the most elite athletes in the world, providing fitness programs to help you maximize your WODstar potential.
Always remember to #PARTYLIKEAWODSTAR!
ACCESS THE BEST VIDEO EXERCISE INDEX ON THE INTERNET TO LIFT CORRECTLY AND SAFELY!
MEET OUR WODSTARS
Justin Fallon: 5x CrossFit Regional Athlete; Proprietor CrossFit Blur North & South
Nicole Zapoli: CrossFit Gymnastics Coach, Model & American Ninja Warrior
Jason Sani: Coach, Nutritionist, Published Author