SCRAMBLE or OMELET with equivalent of 4 eggs
Upgrade your oil with coconut oil
Additions: chopped vegetables, leafy greens, avocado, salsa
Omelet example
1 egg
2 egg whites
2 oz chicken
2 tbsp goat cheese
½ cup spinach
SCRAMBLE or OMELET with equivalent of 4 eggs
Upgrade your oil with coconut oil
Additions: chopped vegetables, leafy greens, avocado, salsa
Omelet example
1 egg
2 egg whites
2 oz chicken
2 tbsp goat cheese
½ cup spinach