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Hi Everyone! Thanks for signing up for the Pregnant Athlete Program by Lindsey Valenzuela and Brianna Battles.

THIS IS A MEMBER’S ONLY SECTION and you can only view content for this program when you are a logged into the Wodstar Website and are a paid member. You can also CLICK HERE to go Exclusive Member’s Group to connect with everyone.

The Pregnant Athlete Daily Workouts

General Warm Up:  X2 2 Minutes of breath work 2 Minutes on the bike 10 Body weight squats 5/side body weight windmill ...
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Rest Day.. Stretch, Flow, walk! ...
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General Warm Up:  X2 2 Minutes of breath work 2 Minutes on the bike 10 Body weight squats 5/side body weight windmill ...
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General Warm Up:  X2 2 Minutes of breath work 2 Minutes on the bike 10 Body weight squats 5/side body weight windmill ...
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Non Exercise Day Self Care day! ...
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Pregnant Athlete Article 1
Put content for the first article here ...
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General Warm Up:  X2 2 Minutes of breath work 2 Minutes on the bike 10 Body weight squats 5/side body ...
Read More