Get ready to Pay the Man! Your gym now has access to the elite fitness programs written by Josh Bridges in the Built by Bridges Fitness Series.

Sign up below—free of charge—with the coupon code provided to you and you will have access to all three of Josh’s programs:

Josh’s Competitor Program: The actual program that Josh uses to prepare for the CrossFit Games.

Josh’s Military, Law Enforcement and Firefighter Program: For people following a career path in the military, law enforcement or fire department, use this program to get into fantastic shape for your physical exams or maintain your fitness so you can stay on top.

Josh’s Basic Training Program: A daily WOD with plenty of rigor.