Meal Prep for the Week of June 13, 2022 LAST SUNDAY'S MEAL We post the week's meals on Sundays so we give you last Sunday's meal: Breakfast: Protein pancakes or Superfood smoothie Lunch: Taco salad Dinner: Chicken and vegetable pan meal Snack: Protein pancakes or waffles [...]
Meal Prep for the Week of June 6, 2022 LAST SUNDAY'S MEAL We post the week's meals on Sundays. Breakfast: Protein pancakes or Superfood smoothie Lunch: Taco salad Dinner: Chicken and vegetable pan meal Snack: Protein pancakes or waffles MONDAY Breakfast: Jumpstart [...]
Meal Prep for the Week of May 23, 2022 LAST SUNDAY'S MEAL We post the week's meals on Sundays. Breakfast: Protein pancakes or Superfood smoothie Lunch: Chipotle Beef bowl Dinner: Chicken and vegetable pan meal Snack: Vegetables and hummus or peanut butter MONDAY [...]
Meal Prep for the Week of May 16, 2022 LAST SUNDAY'S MEAL We post the week's meals on Sundays. Breakfast: Protein pancakes or Superfood smoothie Lunch: Chipotle Beef bowl Dinner: Chicken and vegetable pan meal Snack: Vegetables and hummus or peanut butter MONDAY [...]
Meal Prep for the Week of May 9, 2022 LAST SUNDAY'S MEAL We post the week's meals on Sundays. Breakfast: Protein pancakes or Superfood smoothie Lunch: chicken/salmon salad with grilled veggies Dinner: Chicken and vegetable pan meal Snack: Vegetables and hummus or peanut butter MONDAY [...]
Meal Prep for the Week of May 2, 2022 LAST SUNDAY'S MEAL Breakfast: Protein pancakes or Superfood smoothie Lunch: chicken/salmon salad with grilled veggies Dinner: Chicken and vegetable pan meal Snack: Vegetables and hummus or peanut butter MONDAY Breakfast: Eggs with sweet [...]
Meal Prep for the Week of April 25, 2022 LAST SUNDAY'S MEAL Breakfast: Protein pancakes or Superfood smoothie Lunch: chicken/salmon salad with grilled veggies Dinner: Chicken and vegetable pan meal Snack: Vegetables and hummus or peanut butter MONDAY Breakfast: Eggs with sweet [...]
Meal Prep for the Week of April 18, 2022 LAST SUNDAY'S MEAL Breakfast: Protein pancakes or Superfood smoothie Lunch: Taco salad Dinner: Chicken and vegetable pan meal Snack: Protein pancakes or waffles MONDAY Breakfast: Eggs or omelet Lunch: Coconut lime Curry Chickpea [...]
Meal Prep for the Week of February 7, 2022 LAST SUNDAY'S MEAL Breakfast: Omelet plus breakfast hash Lunch: Taco salad Dinner: Chicken and vegetable pan meal Snack: Protein pancakes or waffles MONDAY Breakfast: Eggs or omelet Lunch: Coconut lime Curry Chickpea Stir-Fry [...]
Meal Prep for the Week of January 31, 2022 LAST SUNDAY'S MEAL We post the week's meals on Sundays so we give you last Sunday's meal: Breakfast: Omelet plus breakfast hash Lunch: Taco salad Dinner: Chicken and vegetable pan meal Snack: Protein pancakes or waffles [...]
Meal Prep for the Week of January 24, 2022 LAST SUNDAY'S MEAL We post the week's meals on Sundays so we give you last Sunday's meal: Choose from our recipe menu to make one of each item: 1 Smoothie 1 Protein based snack 1 Salad based lunch (could [...]
Meal Prep for the Week of January 17, 2022 This week, every day choose from our recipe menu to make one of each item: 1 Smoothie 1 Protein based snack 1 Salad based lunch (could be vegetable based pasta) 1 Dinner with 1-2 servings of protein and 3-4 servings of vegetables [...]