Meal Prep for the Week of July 13, 2020 LAST SUNDAY'S MEAL We post the week's meals on Sundays. Breakfast: Protein pancakes or Superfood smoothie Lunch: Chipotle Beef bowl Dinner: Chicken and vegetable pan meal Snack: Vegetables and hummus or peanut butter MONDAY [...]
Meal Prep for the Week of July 06, 2020 LAST SUNDAY'S MEAL We post the week's meals on Sundays. Breakfast: Protein pancakes or Superfood smoothie Lunch: Chipotle Beef bowl Dinner: Chicken and vegetable pan meal Snack: Vegetables and hummus or peanut butter MONDAY [...]
Meal Prep for the Week of June 29, 2020 LAST SUNDAY'S MEAL We post the week's meals on Sundays. Breakfast: Protein pancakes or Superfood smoothie Lunch: chicken/salmon salad with grilled veggies Dinner: Chicken and vegetable pan meal Snack: Vegetables and hummus or peanut butter MONDAY [...]
Meal prep for the Week of June 22, 2020 Last Sunday's Meal (as we post the next week on Sundays) Sunday Breakfast: Protein pancakes or Superfood smoothie Lunch: chicken/salmon salad with grilled veggies Dinner: Chicken and vegetable pan meal Snack: Vegetables and hummus or peanut butter Monday Breakfast: Eggs with sweet potato toast Lunch: Chicken [...]
Meal prep for the Week of June 1, 2020 Last Sunday's Meal (as we post the next week on Sundays) Sunday Breakfast: Protein pancakes or Superfood smoothie Lunch: Taco salad Dinner: Chicken and vegetable pan meal Snack: Protein pancakes or waffles Monday Breakfast: Eggs or omelet Lunch: Coconut lime Curry Chickpea Stir-Fry Dinner: Broccoli and [...]
Meal prep for the Week of June 1, 2020 Last Sunday's Meal (as we post the next week on Sundays) Sunday Breakfast: Protein pancakes or Superfood smoothie Lunch: Taco salad Dinner: Chicken and vegetable pan meal Snack: Protein pancakes or waffles Monday Breakfast: Blueberry smoothie + protein Lunch: Salad with chicken or salmon + 1 new [...]
Meal prep for the Week of June 1, 2020 Last Sunday's Meal (as we post the next week on Sundays) Sunday Breakfast: Protein pancakes or Superfood smoothie Lunch: Taco salad Dinner: Chicken and vegetable pan meal Snack: Protein pancakes or waffles Monday Breakfast: Jumpstart smoothie Lunch: Salad with chicken or salmon + 1 new vegetable [...]
Meal prep for the Week of May 25, 2020 Last Sunday's Meal (as we post the next week on Sundays) Sunday Breakfast: Protein pancakes or Superfood smoothie Lunch: Chipotle Beef bowl Dinner: Chicken and vegetable pan meal Snack: Vegetables and hummus or peanut butter Monday Breakfast: Blueberry smoothie + protein Lunch: Salad with chicken or salmon [...]
Meal prep for the Week of May118 2020 Last Sunday's Meal (as we post the next week on Sundays) Breakfast: Protein pancakes or Superfood smoothie Lunch: Chipotle Beef bowl Dinner: Chicken and vegetable pan meal Snack: Vegetables and hummus or peanut butter Tuesday Breakfast: Apple Pie Smoothie or overnight oats Lunch: chicken/salmon salad with grilled veggies [...]
Meal prep for the Week of May 11, 2020 Last Sunday's Meal (as we post the next week on Sundays) Breakfast: Protein pancakes or Superfood smoothie Lunch: chicken/salmon salad with grilled veggies Dinner: Chicken and vegetable pan meal Snack: Vegetables and hummus or peanut butter Monday Do your best to get close to the plan or [...]
Meal prep for the Week of May 4, 2020 Last Sunday's Meal (as we post the next week on Sundays) Breakfast: Omelet plus breakfast hash Lunch: Taco salad Dinner: Chicken and vegetable pan meal Snack: Protein pancakes or waffles Monday Breakfast: Eggs with sweet potato toast Lunch: Chicken + Vegetable rice + spinach salad [...]
Last Sunday’s Meal Plan Breakfast: Omelet plus breakfast hash Lunch: Taco salad Dinner: Chicken and vegetable pan meal Snack: Protein pancakes or waffles Monday Breakfast: Eggs or omelet Lunch: Coconut lime Curry Chickpea Stir-Fry Dinner: Broccoli and brussels with Cashews with chicken Snack: Low sugar ice cream and berries Tuesday Breakfast: Super smoothie Lunch: chicken/salmon [...]