Hi Everyone! Thanks for signing up for the Wodstar  Military, Law Enforcement and Firefighters Fitness Program.

This is an extremely rigorous program and is the template to reach the peak of physical perfection.

THIS IS A MEMBER’S ONLY SECTION and you can only view content for this program when you are a logged into the Wodstar Website and are a paid member.

Here’s today’s Military, Law Enforcement, and Firefighter workout. If you are in need of a movement substitution you can click ...
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Today is an Rest Day Work on your MOBILITY HERE ...
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Here’s today’s Military, Law Enforcement, and Firefighter workout. If you are in need of a movement substitution you can click ...
Read More
Here’s today’s Military, Law Enforcement, and Firefighter workout. If you are in need of a movement substitution you can click ...
Read More
Today is an Rest Day Work on your MOBILITY HERE ...
Read More
Warm-up 2 Sets Run 100 Meters 10 Double leg bounding 10 Yard "A" Skip 10/10 Yard Carioca 10 Yard High ...
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Here's today's Military, Law Enforcement, and Firefighter workout. If you are in need of a movement substitution you can click ...
Read More
Here’s today’s Military, Law Enforcement, and Firefighter workout. If you are in need of a movement substitution you can click ...
Read More
Today is an Rest Day Work on your MOBILITY HERE ...
Read More
Here’s today’s Military, Law Enforcement, and Firefighter workout. If you are in need of a movement substitution you can click ...
Read More
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