Affiliates & Boxes, You Are Doing CrossFit Wrong.

By |2017-03-30T16:42:35+00:00September 15th, 2016|Articles|

There is a programming epidemic in affiliates. Coaches are getting lazy, and instead of filling the class up with coaching, skill progressions and development, they are just filling it up with a laundry list of stuff. Here we take a look at this style of programming and how to get away from it.