Stay Tuned Til Monday, when we put up the official contest rules!
We snagged a few minutes with Josh Bridges recently to discuss any athlete’s least favorite subjects: injury and rehab. And, he passed along some advice he’s gleaned over the years, including his use of the TrueForm treadmill, a self-propelled machine that emphasizes proper running form.
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What the heck is a SLDL or TGU? Don't worry Wodstar has your complete list of CrossFit acronyms to help you decipher the code.