Suns out guns out! But wait…you want to have more out than your guns. This beach body program is going to get you beach body ready, FAST!

These are muscle toning workouts and fat burning cardio sessions that will leave you with a flat stomach, toned muscle, and just enough curve to fill your bathing suit.

Squat snatches and muscle ups are great workouts but YOU are just trying to turn heads at the pool. We get it, and this program was designed just for you.

This program is for men and women and combines muscle isolation with MODERATE weights to unleash your fat-burning metabolic engine and lean you out quick!

  • Moderate weights and isolation training
  • Cardiovascular/ fat burning
  • Aerobic and anaerobic pathway training
  • Simple Gymnastics movements and bodyweight work
  • Hypertrophy (higher rep body building)
  • Accessory core
  • General Physical Conditioning work

Track Your Progress on our Virtual Whiteboard

Results Tracking

Track your results and the results of other people following the program in real time. There will be leader boards as well as personalized data to track your fitness across different areas.

Highest Quality Movement Videos

You will be able to see detailed descriptions of the exercises as well as a video for every movement. Tips and tricks as well as training strategies will be included in the WOD.

Use As An Individual Or Train All Your Members

Individuals can sign up for this program and track their individual progress in our exercise journal and WOD performance on our White Board against all enrolled in the program

Gyms and Boxes can purchase this program on behalf of their members and not only track their performances internally as a group, but also externally against all groups to measure performance. Email us at for more information.

If you are an existing WODSTAR SUBSCRIBER, shoot an email to and we will add this subscription to your account.

Beach Body Monthly Subscription-$49.99 NAK001

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To cancel or update your payment information, go to your account profile and update or click ‘cancel’.