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Complete 2 Rounds of:

  • 15 Jumping Jacks
  • 15 Air Squats
  • 15 Mountain Climbers
  • 15 Jump Squats


Complete 5 rounds of:


Hang Power Snatch 2-2-2-2-2

Behind The Neck Snatch Grip Push Press 3-3-3-3-3


Complete 3 Rounds For Time Of: