Let's Get CrossFit Open Ready and Crush it!
If you are an athlete and are looking to rise to the peak of your sport, then you need an elite program that pushes you up to and beyond your limits.
This program is for competitors who need to build strength as well as cardio and and endurance to perform at elite levels.
This Program is Perfect For:
A person or place that is looking for a "Competitor's" class to train at the same levels of Elite Athletes
Skill Level: Intermediate, Advanced
Why Our Workouts Achieve Better Results Faster!
The foundation of EVERY Wodstar program rests on the concept of constant variation. When you are performing the same workouts over a long enough period of time, you will plateau and come to a screeching halt in terms of progress in strength and endurance.
For that reason, a subscriber gets a Workout of the Day (“WOD”), where every day they receive a different and unique workout. These workouts combine strength building with aerobic activity, which not only breaks up the monotony of traditional workouts, but also leads to superior results.
We introduce different loads, time durations and movements to train muscles you never knew you had to keep your metabolic engine revving and achieve superior results in less time.
Use the Best Movement Videos on the Internet as Training Aids
Proper technique not only reduces the chances of injuries, but also maximizes the amount of weight a you can move. Many lifts are explosive and go by so fast that it's hard for the human eye to pick up on them. For that reason, we shot super slo-mo, crystal-clear 4K videos of the best movers in the business to demonstrate the proper technique.
You Will Get...
- What you Get
- Sample workouts
In this exercise program, you will get a daily WOD (Workout of the Day) that includes:
- Five, 60-minute Workouts per week.
- Video demonstrations of movements
- Post workout stretching videos to maximize recovery
- Elite Competitor Nutrition Plan
- Weekly Stress Management Exercises
- General Nutrition Meal Planning
If you live outside the United States many credit card companies block payments to protect you against fraud and you have to call them to authorize payments to the US.
Yes! We do offer program packages for Gyms at very affordable rates. Let us do the work and save that time for your other pressing needs. Introduce some of our more specialty programs to attract new members and demographics: Military, Boot Campers, Kettlebell Enthusiasts…etc. Contact us and we can discuss building a package that is right for you!
Yes. If you find that the program is too hard/easy or otherwise not for you, contact us and let us know what you would like to try or if we can suggest something more appropriate for you.
The majority of our programs are billed monthly on a recurring basis and you will be billed monthly with the exception of our skill builders (e.g. Yoga and Rowing) that give you access for a limited time.
There is a chance that your automatic payment didn’t process and the system is denying access check your card and update it in your profile. If that is not the case there may be an issue with your account in which we ask you to contact us so we can resolve.
With all of our choices, if you don't love this program or find it's not for you, we will let you try programs until you find the program you love. Sign up...Try it out...Let us know if you want to switch.
HEY GYM OWNERS...WANT TO MAKE MORE MONEY?
Maximize the use of your space and open hours by packaging this with our other classes to attract new members and drive retention. We can also have our Wod-ologist create or tailor programs to fit the needs of your facility or available equipment.
Pay $20 Every Month!
PAY $52.50 Every 3 Months!
Pay $90 Every 6 Months!