Welcome!

This post highlights both how to post the results from your workout to the whiteboard.

To Register

The first thing you have to do is register for our Whiteboard by clicking this link.

cf-whiteboard-sign-up

After you sign up, you will see a screen that looks like this and you can close the registration window.

cf-white-board-screen

To Log a Workout

In every Workout you will see a hyperlink at the end of the work out that says “Post To Whiteboard”

Click on the link and new users will see this screen and will need to enter the email and password with which they used to register. Click ‘remember me’ so you only have to do this once.

whiteboard-login-ss

Existing users merely need to click the link to + Add Your Score

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While you can see the results and click on the column headings, you can also click on any name on the Whiteboard to view full results, including filtering by gender and age:

whiteboard-detail-ss

Users are brought to our full results page including filters:

white-board-full-results

The filters are on the left side and you can select the tracked portion of the WOD, as well as gender and age filters. If you haven’t entered your gender or age, you can do so under your profile.

whiteboard-filters

Filtered Results are displayed on the right side:

whiteboard-filtered-results

Questions on the WOD?

“Is today’s workout a Squat Clean or a Clean?” “What’s the weight I should be doing on this EMOM?” When reading the workout, questions may arise. If you have a question on the workout, scroll to the bottom of the workout and ask it on the comments section. This way you don’t have to leave the workout and go scrolling through the feed trying to find your answer.