| 1 Foot In-1 Foot Out | |
| 2 Feet In-2 Feet Out | |
| AB Mat Handstand Push Up | handstand push up to ab mat, handstand push-ups to ab mat, AB Mat Handstand Push-Ups |
| Air Squat To Box | Air Squats to Box |
| American Kettlebell Swing | Kettlebell Swing, American Kettlebell Swings, Kettlebell Swings |
| Back Squat | back squats |
| Back Squat High Bar | high bar back squat, back squats high bar, high bar back squats |
| Ball Slam | ball slams |
| Banded Pistol | banded pistols |
| Banded Pull Down | banded lat pull down, Banded Pull Downs, banded lat pull downs |
| Barbell Hip Thrust | barbell bridge, barbell hip thrusts, barbell bridges |
| Barbell Shrug With Calf Raise | barbell shrug to calf raise, barbell shrug and calf raise |
| Behind The Neck Split Jerk | behind the neck split jerks |
| Bench Hip Thruster | hip thrust on bench, bench hip thrust, Bench Hip Thrusters, hip thrust on benchs, bench hip thrusts |
| Bodyweight Dip | dips |
| Bounding Box Jump | rebounding box jump, Bounding Box Jumps, rebounding box jumps |
| Box Jump | box jumps |
| Box Jump Over | box jump overs |
| Box Jump Over | box jump up and over, Box Jump Overs, box jump up and overs |
| Box Step Up Back Rack | back rack box step up, Box Step Up Back Racks, back rack box step ups |
| Broad Jumps | |
| Burpee Box Jump Over | burpee box jump up and over, Burpee Box Jump Overs, burpee box jump up and overs |
| Burpee Plate Hop | burpee to plate hop, Burpee Plate Hops, burpee to plate hops |
| Burpee Pull Up | burpee jump pull up, burpee to jump pull up, burpee jump pull-up ,burpree to jump pull-up, Burpee Pull Ups, burpee jump pull up s, burpee to jump pull ups, burpee jump pull-ups, burpree to jump pull-ups |
| Butt Kicks | butt kickers |
| Butterfly Pull Up | butterfly pull-up, Butterfly Pull Ups, butterfly pull-ups |
| Carioca | |
| Chest to Bar Butterfly Pull Up | chest to bar butterfly pull-up, Chest to Bar Butterfly Pull Ups, chest to bar butterfly pull-ups |
| Chest to Bar Pull Up | strict chest to bar pull-up, Chest to Bar Pull Ups, strict chest to bar pull-ups |
| Clean and Jerk | Clean & Jerk, Clean and Jerks, Clean & Jerks |
| Deadlift | deadlifts |
| Deadlift | Deadlifts, Barbell Deadlifts, Barbell Deadlift |
| Depth Jump for Distance from High Box | High box depth jump for distance, high box depth jump for max distance |
| Depth Jump for Distance from Low Box | low box depth jump for distance, low box depth jump for max distance |
| Depth Jump for Height from High Box | High box depth jump for height, high box depth jump for max height |
| Double Leg Bounding | dual leg bounding |
| Double Unders | double-under |
| Dual Arm Dumbbell Deadlift | dumbbell deadlifts |
| Dual Arm Kettlebell Bent Over Row | Dual Kettlebell Bent Over Row, Dual Kettlebell Bent Row, Dual Arm Kettlebell Bent Row, Dual Kettlebell Bent Over Rows, Dual Kettlebell Bent Rows, Dual Arm Kettlebell Bent Rows |
| Dual Arm Kettlebell Overhead Squat | Dual Kettlebell Overhead Squat, Dual Arm Kettlebell Overhead Squats, Dual Kettlebell Overhead Squats |
| Dual Arm Kettlebell Press | dual kettlebell press, dual arm kettlebell strict press, dual kettlebell strict press, Dual Arm Kettlebell Presses, dual kettlebell presses, dual arm kettlebell strict presses, dual kettlebell strict presses |
| Dual Arm Kettlebell Single Leg Reverse Deadlift | |
| Dual Arm Kettlebell Swing | dual kettlebell swing, Dual Arm Kettlebell Swings, dual kettlebell swings |
| Dual Kettlebell Clean | Dual Kettlebell Cleans |
| Dual Kettlebell Clean and Jerk | dual arm kettlebell clean and jerk, Dual Kettlebell Clean and Jerks, dual arm kettlebell clean and jerks, Dual Kettlebell Clean & Jerks, dual arm kettlebell clean & jerks |
| Dual Kettlebell Clean and Push Jerk | dual arm kettlebell clean and push jerk, Dual Kettlebell Clean and Push Jerks, dual arm kettlebell clean and push jerks, Dual Kettlebell Clean & Push Jerks, dual arm kettlebell clean & push jerks |
| Dual Kettlebell Deadlift High Pull | dual arm kettlebell deadlift high pull, Dual Kettlebell Deadlift High Pulls, dual arm kettlebell deadlift high pulls |
| Dual Kettlebell Front Rack Lunge | dual arm kettlebell front rack lunge, Dual Kettlebell Front Rack Lunges, dual arm kettlebell front rack lunges |
| Dual Kettlebell Lawn Mower Pull | dual arm kettlebell lawn mower pull, dual kettlebell lawn mower, dual arm kettlebell lawn mower, Dual Kettlebell Lawn Mower Pulls, dual arm kettlebell lawn mower pulls, dual kettlebell lawn mowers, dual arm kettlebell lawn mowers |
| Dual Kettlebell Push Jerk | Dual arm kettlebell push jerk, Dual Kettlebell Push Jerks, Dual arm kettlebell push jerks |
| Dual Kettlebell Push Press | Dual arm kettlebell push press, Dual Kettlebell Push Presses, Dual arm kettlebell push presses |
| Dual Kettlebell Snatch | Dual arm kettlebell snatch, Dual Kettlebell Snatches, Dual arm kettlebell snatches |
| Dual Kettlebell Split Jerk | Dual arm kettlebell split jerk, Dual Kettlebell Split Jerks, Dual arm kettlebell split jerks |
| Dual Kettlebell Squat Clean | Dual arm kettlebell squat clean, Dual Kettlebell Squat Cleans, Dual arm kettlebell squat cleans |
| Dual Kettlebell Squat Snatch | dual arm kettlebell squat snatch, Dual Kettlebell Squat Snatches, dual arm kettlebell squat snatches |
| Dumbbell Bench Press | dual arm dumbbell bench press, dual dumbbell bench press, Dumbbell Bench Presses, dual arm dumbbell bench presses, dual dumbbell bench presses |
| Dumbbell Bent Over Row | dumbbell bent row, Dumbbell Bent Over Rows, dumbbell bent rows |
| Dumbbell Front Raise Lateral Raise | Alternating dumbbell front raise lateral raise, alternating dumbbell front and lateral raise, dumbbell alternating front raise lateral raise, dumbbell alternating front and lateral raise, Dumbbell Front Raise Lateral Raises, Alternating dumbbell front raise lateral raises, alternating dumbbell front and lateral raises, dumbbell alternating front raise lateral raises, dumbbell alternating front and lateral raises |
| Dumbbell Hammer Curl | Dual arm hammer curl, dual arm dumbbell hammer curl, dual dummbell hammer curl, dumbbell dual hammer curl, Dumbbell Hammer Curls, Dual arm hammer curls, dual arm dumbbell hammer curls, dual dummbell hammer curls, dumbbell dual hammer curls |
| Dumbbell Incline Press | incline dumbbell press, Dumbbell Incline Presses, incline dumbbell presses |
| Dumbbell Press | dumbbell strict press, dumbbell overhead press, Dumbbell Presses, dumbbell strict presses, dumbbell overhead presses |
| Dumbbell Push Press | dumbbell push presses |
| Dumbbell Push Press | dumbbell push presses |
| Dumbbell Push Up | push ups on dumbbells |
| Dumbbell Renegade Row | renegade dumbbell row, Dumbbell Renegade Rows, renegade dumbbell rows |
| Dumbbell Renegade Row with Push-Up | renegade dumbbell row with push-up, renegade dumbbell rows with push-up, Dumbbell Renegade Rows with Push-Up |
| Dumbbell Reverse Lunge | reverse dumbbell lunge, dumbbell step back lunge, step back dumbbell lunge, Dumbbell Reverse Lunges, reverse dumbbell lunges, dumbbell step back lunges, step back dumbbell lunges |
| Dumbbell Split Clean | dumbbell hang split clean, dummbell split cleans from hang, Dumbbell Split Cleans, dumbbell hang split cleans |
| Dumbbell Squat Jump | dumbbell squat jump |
| Dumbbell Step Up | dumbbell step ups, dumbbell step-ups, dumbbell step-up |
| Dumbbell Strict Press | dumbbell press, dumbbell overhead press, Dumbbell Strict Presses, dumbbell presses, dumbbell overhead presses |
| Dumbbell Walking Lunge | walking dumbbell lunge, Dumbbell Walking Lunges, walking dumbbell lunges |
| Floor Press | floor presses |
| Free Standing Handstand | |
| Front Squat | front squats |
| GHD Back Extension | GHD back extensions |
| GHD Sit-Up | GHD sit-ups |
| Glute Ham Raise | glute ham raises |
| Glute Ham Raise Negative | negative glute ham raise, Glute Ham Raise Negatives, negative glute ham raises |
| Goblet Lunge | goblet lunge in place, Goblet Lunges |
| Goblet Squat | goblet squats, kettlebell goblet squat |
| Goblet Squat | kettlebell goblet squat, Goblet Squats, kettlebell goblet squats |
| Good Morning | barbell good morning, Good Mornings, barbell good mornings |
| Half Turkish Get Up | half get up, Turkish get up to half, Turkish half get up, Half Turkish Get Ups, half get ups, Turkish get ups to half, Turkish half get ups |
| Halting Deadlift | halting deadlifts |
| Handstand Push Up | strict handtand push-up, Handstand Push Ups, strict handtand push-ups |
| Handstand To Negative | handstand negatives, handstands to negative |
| Hang Muscle Clean | hang muscle cleans |
| Hang Power Snatch | hang power sntaches |
| Hang Squat Snatch | hang squat snatches |
| High Knees | |
| Hops | |
| How to do a Frog Jump | frog jumps |
| How to do a Tuck Jump | tuck jumps |
| How to do a Walking Lunge | walking lunge, walking lunges |
| How to do Bunny Hops | bunny hops |
| How to do Hops and Low Jumps | Hops and Low Jump |
| Icky Shuffle | |
| Incline Single Arm Dumbbell Bench Press | incline single dumbbell bench press, Incline Single Arm Dumbbell Bench Presses, incline single dumbbell bench presses |
| Inverted Row From Box | elevated inverted row , elevated invert row, feet elevated inverted row, feet elevated invert row , inverted rows from box, elevated inverted rows, elevated invert rows, feet elevated inverted rows, feet elevated invert rows |
| Jumping Pull Up | jumping pull-ups, Jumping Pull Ups |
| Jumping Ring Dip | jumping ring dips |
| Kettlebell Deadlift High Pull | kettlebell deadlift high pull |
| Kettlebell Roller Press | Dual kettlebell roller press, dual arm kettlebell roller press, dual kettlebell foam roller press, dual arm kettlebell foam roller press, Kettlebell Roller Presses, Dual kettlebell roller presses, dual arm kettlebell roller presses, dual kettlebell foam roller presses, dual arm kettlebell foam roller presses |
| Kipping Bar Muscle Up | kipping bar muscle-up, Kipping Bar Muscle Ups, kipping bar muscle-ups |
| Kipping Handstand Push Up | kipping handstand push-up, Kipping Handstand Push Ups, kipping handstand push-ups |
| Kipping Pull Up | kipping pull-ups, Kipping Pull Ups |
| Kipping Ring Muscle Up | kipping ring muscle-up, Kipping Ring Muscle Ups, kipping ring muscle-ups |
| Kipping Toes to Bar | |
| Knees to Elbow | kipping knees to elbow, kipping knee to elbow |
| L Pull Up | L pull-up, L Pull Ups, L pull-ups |
| L-Sit Rope Climb | L Sit Rope Climb, L-Sit Rope Climbs, L Sit Rope Climbs |
| Lateral Box Jump Over | lateral box jump up and over, Lateral Box Jump Overs, lateral box jump up and overs |
| Lateral Box Jump Over | lateral box jump up and over, Lateral Box Jump Overs, lateral box jump up and overs |
| Lateral Burpee Hop Over | burpee bar lateral hop over, burpee bar lateral hop overs, burpee lateral bar hop over |
| Low box depth jump for height | low box depth jump for max height, Depth Jump for Height From Low Box, depth jump from low box for height, depth jump for max height from low box, depth jump for max height from low box, max height low box depth jump, max height depth jump from low box |
| Low box single leg depth jump for height | low box single leg depth jump for max height, Single Leg Depth Jump for Height from Low Box, single leg depth jump from low box for height, single leg depth jump from low box for max height, max height single leg depth jump from low box, max height low box depth jump |
| Lunge Jump | jump lunge, alternating lunge jump, alternating jump lunge ,alternating jumping lunge, Lunge Jumps, jump lunges, alternating lunge jumps, alternating jump lunges, alternating jumping lunges |
| Lunge Position Hold | lunge hold, bottom of lunge hold, lunge hold at bottom, Lunge Position Holds, lunge holds, bottom of lunge holds, lunge holds at bottom |
| Medball Clean | medicine ball clean, Medball Cleans, medicine ball cleans |
| Medicine Ball Chest Toss | Medicine ball chest throw, medicine ball rapid chest throw, rapid medicine ball chest throw, rapid chest throw, Medicing Ball Chest Tosses |
| Medicine Ball Overhead Toss | overhead medicine ball toss, overhead medicine ball throw, overhead rapid throw, Medicine Ball Overhead Tosses |
| Muscle Clean | muscle cleans |
| Overhead Pistol | overhead pistols |
| Overhead Squat | overhead squats |
| Pike Push Up | piked push up, pike push-ups, piked push-ups |
| Pistol Squat | pistols, alternating pistols |
| Pogo Jump | pogo jumps |
| Power Clean | Barbell Power Clean, Power Cleans, Barbell Power Cleans |
| Power Snatch | power snatches |
| Pull Up | strict pull up, strict pull-up, Pull Ups, strict pull ups, strict pull-ups |
| Pull Up to Stand | rope pull to stand, seated rope pull to stand |
| Push Press | push presses |
| Push Up | push-up, Push Ups, push-ups |
| Ring Dips | ring dip |
| Ring Handstand Push Up | ring handstand push-up, Ring Handstand Push Ups, ring handstand push-ups, ring handstand push-up, Ring Handstand Push Ups |
| Ring L-Sit | L-sit on rings |
| Ring Muscle Up | strict ring muscle-up, Ring Muscle Ups, strict ring muscle-ups |
| Ring Push Up | push-up on rings, Ring push-up |
| Romanian Deadlift | single arm single leg kettlebell Romanian deadlift, single leg single arm kettlebell romanian deadlift, single arm kettlebel single leg deadlift, single arm single leg kettlebell deadlift, single leg single arm kettlebell deadlift, Romanian Deadlifts, single arm single leg kettlebell Romanian deadlifts, single leg single arm kettlebell romanian deadlifts, single arm kettlebel single leg deadlifts, single arm single leg kettlebell deadlifts, single leg single arm kettlebell deadlifts |
| Rope Climb | Rope Climbs |
| Rowing | |
| Rowing Pick Drill | |
| Rowing Sit Up | Rowing sit-up |
| Russian Kettlebell Swing | kettlebell russian swing, Russian Kettlebell Swings, kettlebell russian swings |
| Seated Arm Pumps | Seated Arm Pump |
| Seated Box Jump | seated box jumps |
| Side Shuffle 2 Feet In-2 Feet Out | |
| Single Arm Dumbbell Deadlift | dumbbell single arm deadlift, single arm dumbbell suitcase deadlift, dumbbell single arm suitcase deadlift, Single Arm Dumbbell Deadlifts, dumbbell single arm deadlifts, single arm dumbbell suitcase deadlifts, dumbbell single arm suitcase deadlifts |
| Single Arm Dumbbell Hang Clean | single dumbbell hang clean, dumbbell single arm hang clean, Single Arm Dumbbell Hang Cleans, single dumbbell hang cleans, dumbbell single arm hang cleans |
| Single Arm Dumbbell Hang Squat Clean | dumbbell single arm hang squat clean, Single Arm Dumbbell Hang Squat Cleans, dumbbell single arm hang squat cleans |
| Single Arm Dumbbell Snatch | dumbbell single arm snatch, alternating single arm dumbbell snatch, alternating dumbbell single arm snatch, Single Arm Dumbbell Snatches, dumbbell single arm snatches, alternating single arm dumbbell snatches |
| Single Arm Dumbbell Squat Snatch | single dumbbell squat snatch, dumbbell single arm squat snatch, Single Arm Dumbbell Squat Snatches, single dumbbell squat snatches, dumbbell single arm squat snatches |
| Single Arm Dumbell Row | single dumbbell row, Single Arm Dumbell Rows, single dumbbell rows |
| Single Arm Kettlebell Bent Over Row | single kettlebell bent over row, single kettlebell bent row, single arm kettlebell bent row, single kettlebell bent over row, single arm kettlebell bent over row, Single Arm Kettlebell Bent Over Rows, single kettlebell bent over rows, single kettlebell bent rows, single arm kettlebell bent rows, single kettlebell bent over rows, single arm kettlebell bent over rows |
| Single Arm Kettlebell Pistol | single kettlebell pistol, kettlebell single arm pistol, Single Arm Kettlebell Pistols, single kettlebell pistols, kettlebell single arm pistols |
| Single Arm Single Leg Deadlift | single arm single leg dumbbell Romanian deadlift, single leg single arm dumbbell romanian deadlift, single arm dumbbell single leg deadlift, single arm single leg dumbbell deadlift, single leg single arm dumbbell deadlift, Single Arm Single Leg Deadlifts, single arm single leg dumbbell Romanian deadlifts, single leg single arm dumbbell romanian deadlifts, single arm dumbbell single leg deadlifts, single arm single leg dumbbell deadlifts, single leg single arm dumbbell deadlifts |
| Single Dumbbell Squat Snatch | dumbbell single arm snatch, alternating single arm dumbbell snatch, alternating dumbbell single arm snatch, Single Dumbbell Squat Snatches, dumbbell single arm snatches, alternating single arm dumbbell snatches |
| Single Kettlebell Clean | single arm kettlebell clean, kettlebell single arm clean, Single Kettlebell Cleans, single arm kettlebell cleans, kettlebell single arm cleans |
| Single Kettlebell Clean and Jerk | single arm kettlebell clean and jerk, kettlebell single arm clean and jerk, Single Kettlebell Clean & Jerk, single arm kettlebell clean & jerk, kettlebell single arm clean & jerk, Single Kettlebell Clean and Jerks, single arm kettlebell clean and jerks, kettlebell single arm clean and jerks, Single Kettlebell Clean & Jerks, single arm kettlebell clean & jerks, kettlebell single arm clean & jerks |
| Single Kettlebell Clean and Push Jerk | single arm kettlebell clean and push jerk, kettlebell single arm clean and push jerk, Single Kettlebell Clean & Push Jerk, single arm kettlebell clean & push jerk, kettlebell single arm clean & push jerk, Single Kettlebell Clean and Push Jerks, single arm kettlebell clean and push jerks, kettlebell single arm clean and push jerks, Single Kettlebell Clean & Push Jerks, single arm kettlebell clean & push jerks, kettlebell single arm clean & push jerks |
| Single Kettlebell Lawn Mower Pull | Single arm kettlebell lawn mower, kettlebell single arm lawn mower, Single Kettlebell Lawn Mower Pulls, Single arm kettlebell lawn mowers, kettlebell single arm lawn mowers |
| Single Kettlebell Press | single arm kettlebell press, kettlebell single arm press, single kettlebell strict press, single arm kettlebell strict press, kettlebell single arm strict press, single kettlebell overhead press, single arm kettlebell overhead press, kettlebell single arm overhead press, Single Kettlebell Presses, single arm kettlebell presses, kettlebell single arm presses |
| Single Kettlebell Push Jerk | single arm kettlebell push jerk, kettlebell single arm push jerk, Single Kettlebell Push Jerks, single arm kettlebell push jerks, kettlebell single arm push jerks |
| Single Kettlebell Push Press | single arm kettlebell push press, kettlebell single arm push press, Single Kettlebell Push Presses, single arm kettlebell push presses, kettlebell single arm push presses |
| Single Kettlebell Snatch | single arm kettlebell snatch, kettlebell single arm snatch, Single Kettlebell Snatches, single arm kettlebell snatches, kettlebell single arm snatches |
| Single Kettlebell Split Jerk | single arm kettlebell split jerk, kettlebell single arm split jerk, Single Kettlebell Split Jerks, single arm kettlebell split jerks, kettlebell single arm split jerks |
| Single Kettlebell Squat Clean | single arm kettlebell squat clean, kettlebell single arm squat clean, Single Kettlebell Squat Cleans, single arm kettlebell squat cleans, kettlebell single arm squat cleans |
| Single Kettlebell Squat Snatch | single arm kettlebell squat snatch, kettlebell single arm snatch, Single Kettlebell Squat Snatches, single arm kettlebell squat snatches, kettlebell single arm snatches |
| Single Kettlebell Suitcase Lunge | kettlebell single arm suitcase lunge, single kettlebell lunge, single arm kettlebell lunge, kettlebell single arm lunge, Single Kettlebell Suitcase Lunges, kettlebell single arm suitcase lunges, single kettlebell lunges, single arm kettlebell lunges, kettlebell single arm lunges |
| Single Leg Box Jump | Single leg box jumps |
| Single Leg Deadlift | single leg deadlifts |
| Single Leg Hip Thrust | single leg bridge, single leg hip thrusts, single leg bridges |
| Single Leg Hops | |
| Sit Up | Sit-Up, Sit-Ups, Sit Ups |
| Skip | skipping |
| Snatch Balance | snatch balances |
| Snatching Halting Deadlift | snatch grip halting deadlift, halting snatch grip deadlft, Snatching Halting Deadlifts, snatch grip halting deadlifts, halting snatch grip deadlfts |
| Sots Press | sots presses |
| Split Clean | split cleans |
| Split Jerk | split jerks |
| Split Snatch | split snatches |
| Squat Clean | Clean, Squat Cleans, Cleans |
| Squat Snatch | squat snatches |
| Standing Triple Jump | triple jump from standing |
| Step Box Jump | step to box jump, Step Box Jumps, step to box jumps |
| Straight Leg Bound | straight leg bounding |
| Strict Press | strict presses, overhead press, overhead presses |
| Strict Press | overhead press, Strict Presses, overhead presses |
| Strict Pull Up | pull-up, Strict Pull Ups, pull-ups |
| Suitcase Romanian Deadlift | Suitcase dumbbell romanian deadlift, dumbbell suitcase romanian deadlift, Suitcase Romanian Deadlifts, Suitcase dumbbell romanian deadlifts, dumbbell suitcase romanian deadlifts |
| Thruster | thrusters |
| Toes to Bar | strict toe to bar, strict toes to bar |
| Turkish Get Up | turkish get ups, turkish get-up, turkish get-ups |
| Wall Ball Shot | Wall Ball Shots, Wallball Shot, Wallball shots |
| Wall Shoulder Taps | feet on wall shoulder taps |
| Wall Sit | wall sit at 90%, 90% wall sit, wall-sit at 90%, 90% wall-sit, wall-sit, Wall Sits, wall sits at 90%, 90% wall sits, wall-sits at 90%, 90% wall-sits, wall-sits |
| Wall Walks | wall walk |
| Weighted Dip | weighted dips |
| Weighted Pull Up | weighted pull ups, weighted pull-ups, weighted pull-up |
| Weighted Shoulder Recovery Drill | |
| Zurcher Squat | zurcher squats |
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