Clean and Jerks

Clean and Jerk

Clean & Jerk

Clean & Jerks

C&J

Single Kettlebell Clean and Jerk

• 10 Clean and Jerks
• 15 Single Kettlebell Clean and Jerk
• Power Clean
• Power Cleans
• Barbell Power Clean
• Sit Up
• Sit Ups
• Sit-Up
• Sit-Ups

Wallball Sit-Up, Wallball Sit Ups, Wallball Sit-Ups, Wall Ball Sit-Up, Wall Ball Sit-Ups

Wall Ball Shots, Wallball Shot, Wallball Shots

Air Squats, Bodyweight Squat, Bodyweight Squats, Body Weight Squat, Body Weight Squats

Bench Press, Barbell Bench Press

Dumbbell Bench Press

Kettlebell Swing, Kettlebell Swings, American kettlebell swing

Deadlift, Barbell Deadlift, Deadlifts, Barbell Deadlifts