WodStar 022817Strength:Back Squat: 3.3.3, 2.2.2, 1.1.1, not maxes, feel good hereDouble KB Front rack walk: 4x50mLandmine Single arm press: 4×8 each armWOD: 8:00 AMRAP6 Deadlifts (225/165)9 Shoulder to overhead (135/95)15 Cal Bike By Grant Peterson|2017-02-27T20:26:17+00:00February 28th, 2017|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInTumblrPinterestVkEmail About the Author: Grant Peterson Related Posts Fusion Builder View Thrive View Embed Test Lean 041220 Lean 041120 Leave A Comment Cancel replyComment
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