Wodstar 041916 Strength: Touch and go Power snatch: 6 x 3 reps Back squats: Build to a 1RM for the day WOD: For time 30 Muscle-ups Every time you break do 35 Double-unders Rest 5:00 WOD 2: For time 75 Toes to bar Every time you break do 35 Double-unders By Grant Peterson|2016-04-17T18:30:32+00:00April 19th, 2016|Uncategorized|0 Comments Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInTumblrPinterestVkEmail About the Author: Grant Peterson Related Posts Fusion Builder View Thrive View Embed Test Lean 041220 Lean 041120 Leave A Comment Cancel replyComment
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