Strength:

Box Squat 6×4 (75-80%)

Strength 2:

Split stance Barbell squat 3×8-10 each leg

EMOM:

Every 2min x4
Power Snatch + Overhead Squat x2

Every 2 min x4
Power snatch + Overhead Squat x1

Workout: 

10 Rounds for Time:
10 Cal Ski
10 Alt Dumbbell Snatch 70/50#
100m Run