WodStar 050517Strength: Sumo Deadliftx 5 setsWOD: For Time:1200m run21 Back Squat 225/155#800m Run15 Front Squat400m run9 OHSAMRAP: 10 Min AMRAP30 Cal Row20 TTB10 alt DB Snatch 100/70#By Lonny Bollinger|2017-11-01T18:22:45+00:00May 4th, 2017|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInTumblrPinterestVkEmail About the Author: Lonny Bollinger Related Posts Fusion Builder View Thrive View Embed Test Lean 041220 Lean 041120 Leave A Comment Cancel replyComment
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