Camille Competitor 041615

Hello Wodstars! We thank you for subscribing to Camille’s Competitor’s Programming. If you are looking to become the best, then this programming is for you!

Camille programs a 3-day-on and 1-day-off then 2-day-on and 1-day-off schedule each week, which mean’s Thursdays and Sundays are programmed rest days.

For today’s rest day we have an article that discusses how to improve your deadlift:

Variations of the Deadlift to Increase Performance

By |2016-11-14T10:35:27+00:00April 13th, 2015|Camille's Competitor Programming|0 Comments

About the Author:

David Celmins

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