Greetings Wodstars! Welcome to my programming! If you want to refresh yourself on my programming philosophy, click here.
Don’t forget to share your scores with the community in the comments section so you can get benchmarks and push each other!
Complete 3 Rounds of:
- 100 Meter Shuttle Run
- 15 Pushups On Parallettes
- 10 Tall Box Jumps
Complete 21-18-15-12-9-6-3 rep rounds of: