Number | Category | Movement Name | YouTube Share |
1 | Box | Box Jump | http://youtu.be/1McrNPCcN-o |
2 | Burpee | Burpee | http://youtu.be/cJzlEvzrqkg |
3 | Clean | 3 Position Clean | http://youtu.be/x6sIlDGWMTU |
4 | Clean | Dumbbell Hang Clean | http://youtu.be/hFXPxXkYr_o |
5 | Clean | Dumbbell Squat Clean | http://youtu.be/JwaGTOxUSeg |
6 | Clean | Hang Clean | http://youtu.be/YZUdVyVV3uI |
7 | Clean | Hang Power Clean | http://youtu.be/GvfFf4xDNqM |
8 | Clean | Med Ball Clean | http://youtu.be/tDbtKkvogqs |
9 | Clean | Power Clean | http://youtu.be/vy-4yChc7-k |
10 | Clean | Squat Clean | http://youtu.be/yTNZ9PQKWEw |
11 | Clean & Jerk | Clean and Jerk | http://youtu.be/oVAJkyyVj3o |
12 | Deadlift | Deadlift | http://youtu.be/tMoVOgyv5qU |
13 | Deadlift | Snatch Grip Deadlift | http://youtu.be/NMDPXmGJI88 |
14 | Dip | Ring Dips | http://youtu.be/ZBiLetJ1XD4 |
15 | GHD | GHD Back Extension | http://youtu.be/qbn0FQSHJd8 |
16 | GHD | GHD Sit-Up | http://youtu.be/Lipm4hpfYso |
17 | GHD | GHD Sit-Up to Parallel | http://youtu.be/9iZQEZSFvNU |
18 | HSPU | Handstand Push-Up | https://youtu.be/cvYsiwTra1g |
19 | HSPU | Handstand Push-Up (KippIng) | https://youtu.be/APQhH9LwmuU |
20 | HSPU | Handstand Walk | http://youtu.be/LcD6a47JvYM |
21 | HSPU | Ring Handstand Push-Up | http://youtu.be/yRkxv2fpj8U |
22 | Jump Rope | Double Unders | https://youtu.be/pxlbyMJm1hk |
23 | K2E | Knees to Elbow | http://youtu.be/CwX4Dk3h26M |
24 | Kettlebell | Kettlebell Swing | http://youtu.be/0WtJaq2qwqU |
25 | Kettlebell | Russian Kettlebell Swing | http://youtu.be/RU88iqRVunk |
26 | L-Sit | L-Sit with Parallelettes | http://youtu.be/63IZyYnDalY |
27 | L-Sit | Ring L-Sit | http://youtu.be/G_mJSO-oouI |
28 | Lunge | Front Rack Lunge | http://youtu.be/kTepsISRtGE |
29 | Lunge | Lunge | http://youtu.be/GBaWQsV_SHg |
30 | Misc | Good Mornings | http://youtu.be/XwECtdzwazw |
31 | Misc | Man Maker | http://youtu.be/mgFWlG8Ahok |
32 | Misc | Shoulder Taps | http://youtu.be/ZAaAkitOxlA |
33 | Misc | Wall Walks | http://youtu.be/epwboFMa2HY |
34 | Muscle-Up | Banded Muscle-Up | http://youtu.be/SJ8BpfWbIFw |
35 | Muscle-Up | Jumping Muscle-Up | http://youtu.be/UC7jRtxckFU |
36 | Muscle-Up | Kipping Bar Muscle-Up | http://youtu.be/kLgzlpP4KrM |
37 | Muscle-Up | Kipping Ring Muscle-Up | http://youtu.be/fHrGdxGi_Og |
38 | Muscle-Up | Seated L Muscle Up | http://youtu.be/L87WKt_wBaQ |
39 | Muscle-Up | Strict Ring Muscle-Up | http://youtu.be/pHOg8-0Ojtw |
40 | Press/Jerk | Behind the Neck Split Jerk | http://youtu.be/UP7JTvtetKM |
41 | Press/Jerk | Dumbbell Press | http://youtu.be/ONCkHgslFwk |
42 | Press/Jerk | Dumbbell Push Jerk | http://youtu.be/qFch6rjtvB8 |
43 | Press/Jerk | Dumbbell Push Press | http://youtu.be/ZUpujXKd5sU |
44 | Press/Jerk | Push Jerk | http://youtu.be/hIM_Tv6IJIk |
45 | Press/Jerk | Push Press | http://youtu.be/XKeF_XMC9GM |
46 | Press/Jerk | Sots Press | http://youtu.be/cgtkHlQJlFE |
47 | Press/Jerk | Split Jerk | http://youtu.be/xYBq_WmS79E |
48 | Press/Jerk | Strict Press | http://youtu.be/J9nSWwSXUbU |
49 | Pull-Up | Butterfly Pull-Up | http://youtu.be/QQKCEC1YOqA |
50 | Pull-Up | Chest to Bar Butterfly Pull-Up | http://youtu.be/jN1vdAiZ0sE |
51 | Pull-Up | Chest to Bar Pull-Up | http://youtu.be/BElqRw22vxY |
52 | Pull-Up | Jumping Pull-Up | http://youtu.be/9K4h8gJ1z8M |
53 | Pull-Up | Kipping Chest to Bar Pull-Up | http://youtu.be/PDLtkRJVY0o |
54 | Pull-Up | Kipping Pull-Up | http://youtu.be/L7eeSsJ8q7I |
55 | Pull-Up | L Pull-Up | http://youtu.be/KL3gKB1Q5y8 |
56 | Pull-Up | Strict Pull-Up | http://youtu.be/8AimtEoyst8 |
57 | Push-Up | Pike Push-Up | http://youtu.be/pEvTlOs9zK8 |
58 | Push-Up | Push Up | http://youtu.be/LV5esAMtgl0 |
59 | Push-Up | Ring Push Up | http://youtu.be/iWW4ZtUjPX4 |
60 | Push-Up | Ring Push Up | http://youtu.be/f4X_8PGdAlM |
61 | Rope Climb | L-Sit Rope Climb | http://youtu.be/xLQwI754Eig |
62 | Rope Climb | Pull To Stand Rope Climb | http://youtu.be/Rjinn8e1eQs |
63 | Rope Climb | Rope Climb | http://youtu.be/OZxluv-QWPc |
64 | Row | Row | http://youtu.be/87vRn9w5NGU |
65 | Sit-Up | Sit-Up | http://youtu.be/JZlJNxqSRW0 |
66 | Snatch | 3 Position Snatch | http://youtu.be/eiLq_1PKyIg |
67 | Snatch | Power Snatch | http://youtu.be/zMjYXpn7trA |
68 | Snatch | Single Dumbbell Squat Snatch | http://youtu.be/NyoBUxleQDw |
69 | Snatch | Snatch Balance | http://youtu.be/NDrOF672WEI |
70 | Snatch | Snatch Pulls | http://youtu.be/gRdvSmVHGWU |
71 | Snatch | Split Snatch | http://youtu.be/Vsc79Ww8cWA |
72 | Snatch | Squat Snatch | http://youtu.be/2JiFUn2-dyQ |
73 | Squat | Air Squat | http://youtu.be/3gqTBy0KlxM |
74 | Squat | Back Squat | http://youtu.be/k_HVVrGXBTs |
75 | Squat | Front Squat | http://youtu.be/8LpRB3YCJv8 |
76 | Squat | Low Bar Back Squat | http://youtu.be/lYf8lz3sVLA |
77 | Squat | Overhead Pistol | http://youtu.be/O1Q_dFbYDB8 |
78 | Squat | Overhead Squat | http://youtu.be/L5ik3oTNYn8 |
79 | Squat | Pistol Squat | http://youtu.be/jpti0puT4GU |
80 | Squat | Single Arm Dumbbell Overhead Squat | http://youtu.be/AyuOhrT-9J4 |
81 | Squat | Zurcher Squat | http://youtu.be/NpRZxd0aTvM |
82 | T2B | Kipping Toes to Bar | http://youtu.be/BContPDoOpk |
83 | T2B | Toes to Bar | http://youtu.be/HHjvtdJKMhg |
84 | TGU | Turkish Get Up | http://youtu.be/x1lSSHmmkMM |
85 | Thruster | Thruster | http://youtu.be/qHrYG3mOLRk |
86 | Wallball | Wallball Shot | http://youtu.be/9Xwivh-28dc |
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