Wall Sit ExerciseThis video demonstrates how to do a Wall Sit to strengthen your quads.Set Up for a Wall SitStart with feet hip width apartKeep back against wallBend legs at 90°Hold this positionBy David Celmins|2018-10-17T06:45:24+00:00May 5th, 2017|Movements|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterLinkedInRedditGoogle+TumblrPinterestVkEmail About the Author: David Celmins Related Posts Two Feet In and Two Feet Out Ladder Drill Gallery Two Feet In and Two Feet Out Ladder Drill One Foot In and One Foot Out Ladder Drill Gallery One Foot In and One Foot Out Ladder Drill Icky Shuffle Ladder Drill Gallery Icky Shuffle Ladder Drill Side Shuffle Ladder Drill Gallery Side Shuffle Ladder Drill Two Leg Hops Plyometric Drill Gallery Two Leg Hops Plyometric Drill Leave A Comment Cancel replySpecify Facebook App ID and Secret in Super Socializer > Social Login section in admin panel for Facebook Login to workLogin With Facebook BelowI agree to my personal data being stored and used as per Privacy PolicyComment Save my name, email, and website in this browser for the next time I comment.
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