Filthy 50Complete For Time:50 Box Jumps(24″/20″)50 Jumping Pull Ups50 KB Swings (35/25lbs)50 Lunge Steps (25/25)50 Knees To Elbows50 Push Presses (45/30lbs)50 Back Extensions50 Wall Ball Shots (20/14lbs)50 Burpees50 Double UndersBy David Celmins|2016-08-20T23:13:13+00:00July 14th, 2015|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterLinkedInRedditGoogle+TumblrPinterestVkEmail About the Author: David Celmins Related Posts Fusion Builder View Thrive View Embed Test Lean 041220 Lean 041120 Leave A Comment Cancel replySpecify Facebook App ID and Secret in Super Socializer > Social Login section in admin panel for Facebook Login to workLogin With Facebook BelowI agree to my personal data being stored and used as per Privacy PolicyComment Save my name, email, and website in this browser for the next time I comment.
Leave A Comment