Complete As Many Rounds as Possible (AMRAP) in 20 minutes of:

• 5 Parallette Handstand Push-Ups
• 10 Toes Through Rings
• 15 Medicine Ball Cleans (20/14lbs)

Narcotics Detective and Special Assignment Unit Operator Carlos Ledesma, 34, of the Chandler Police Department, Chandler, Arizona, was shot and killed by drug dealers on July 28, 2010, during an undercover operation in Phoenix, Arizona.

He is survived by his wife Sherry and sons Luciano and Elijo.