Complete 5 rounds for time:

• 50 Double Unders
• 35 Knees to Elbows
• Overhead Walk (185/135lbs), 20 yards

In honor of Pittsburgh Police Officer Paul John Rizzo Domenic Sciullo II, 36, who was shot and killed in the line of duty while responding to a domestic disturbance call on April 4, 2009.

He was engaged to be married with Lisa Esposito.