Complete 5 rounds for time:
- 50 Double Unders
- 35 Knees to Elbows
- Overhead Walk (185/135lbs), 20 yards
In honor of Pittsburgh Police Officer Paul John Rizzo Domenic Sciullo II, 36, who was shot and killed in the line of duty while responding to a domestic disturbance call on April 4, 2009.
He was engaged to be married with Lisa Esposito.