WodStar 030617REDO 17.2 if neededStrength:Snatch(Build to tough single (not Max))Single Arm KB bottoms up press 4×6-8) Kneeling Landmine press 4×6-8WOD:8 Min AMRAP6 DL 225/155#9 S2O 135/95#12 TTB15 Row CalBy Lonny Bollinger|2017-03-06T18:20:59+00:00March 6th, 2017|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInTumblrPinterestVkEmail About the Author: Lonny Bollinger Related Posts Fusion Builder View Thrive View Embed Test Lean 041220 Lean 041120 Leave A Comment Cancel replyComment
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