WARM UP
100 Double Unders
SKILL
Accumulate 1 Minute Of A Handstand Hold On The Wall
WOD
Weighted Pull-Ups 1-1-1-1-1-1-1 Reps
WARM UP
100 Double Unders
SKILL
Accumulate 1 Minute Of A Handstand Hold On The Wall
WOD
Weighted Pull-Ups 1-1-1-1-1-1-1 Reps
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