Wodstar WOD of the Day 090415


Run 400 Meters


With an Empty Barbell Complete 3 Rounds of:


Complete 3 attempts at each lift

Your score is derived from adding up your best lift for each movement.

By |2015-09-04T18:10:37+00:00September 4th, 2015|Uncategorized|0 Comments

About the Author:

David Celmins

Leave A Comment

Specify Facebook App ID and Secret in the Super Socializer > Social Login section in the admin panel for Facebook Login to work

Your Subscriptions

  • You are not logged in.