Complete 5 Rounds for time of:

Rest 1 minute

Cool with 10 Ab Wheel Rollouts

In honor of Australian Army Sergeant Brett Wood, 32, of Ferntree Gully, Victoria, assigned to the 2nd Commando Regiment, based in Sydney, New South Wales. Sergeant Wood died on May 23, 2011, in Helmand province, Afghanistan, after insurgents attacked him with an IED.

He is survived by his wife Elvi, his mother Allison, and his father David. Donations can be made in his name to the Commando Welfare Trust.