Complete 3 rounds for time of:

• 21 Dumbbell Squat Snatches, right arm (40/25lbs)
• 21 L Pull-Ups
• 21Dumbbell Squat Snatches, left arm (40/25lbs)
• 21L Pull-Ups

In honor of Army Staff Sergeant Joshua Whitaker, 23, of Long Beach, CA who was killed in Afghanistan on May 15, 2007.