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First 5K 8 Week Running Program This introductory program is for people looking to run in their first 5K or get back into running. Includes meal planning to help you get into shape. |
Born in Portugal, but a life-long San Diego resident, Nuno Costa is an 6x CrossFit Games team competitor (2014 Team Champion) and a head coach for CrossFit Headquarters since 2012. He coaches Level 1 and Level 2 seminars all over the world and is a CrossFit Certified Level 3 Trainer (CF-L3).
A former NCAA Division 1 Track and Field athlete at Cal Poly San Luis Obispo, Nuno competed in the 200M and 400M sprints. He began competing in triathlons in 2006, completing a 1/2 Ironman, numerous sprint distance races, and a few Olympic distance triathlons.
Nuno has coached CrossFit, running and triathlon programs full-time since 2008, and founded Invictus Endurance (previously San Diego Anaerobic Endurance). He is dedicated to sharing his knowledge and passion for running and fitness to anyone interested in living a healthier, happier life.
CREDENTIALS
- Level 1 CrossFit Coach
- Level 2 CrossFit Coach
- Level 3 CrossFit Certified
- 8 X CrossFit Games Team and Individual Competitor
- 2014 CrossFit Games Co-Captain and Team Champion (Invictus)
- NCAA Division 1 Track and Field athlete at Cal Poly San Luis Obispo (200M and 400M Sprint)
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